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Paige, a dental hygienist, shares how REVSTRONGtransformed her fitness journey and eliminated chronic back pain. With expert guidance and a supportive community, REVSTRONGhelped her gain strength, reduce body fat, and build lasting friendships. Discover why REVSTRONG is the gym that finally stuck for Paige.

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Hi, my name is Paige, and I've been a REVSTRONG member for 2.5 years, and I'm excited to tell you about my story.

What do you do for a living?

I have been a dental hygienist for about 8 years now.

How did you hear about REVSTRONG?

I had friends tell me about REV and I had started to get into strength training on my own and was looking for some guidance and a little more with strength training.

What were you doing before REVSTRONG?

Group fitness I would just hop around studio to studio and try something out for a little bit and nothing ever really stuck for me before REVSTRONG.

What made REVSTRONG stick for you?

First, I felt like the work I was doing I was seeing results from. I was getting a lot of education on the things that I cared about in fitness. And the community, the whole atmosphere of the gym and everything I was learning just came together and made me love it.

What was your first session like?

My first experience, I felt really comfortable. Going into a new gym can be very intimidating, but everyone helped me along the way. Zac was there to really guide me and teach me, and I think that's what I really valued was just that hands on when I was doing a movement. I knew I was doing it correctly because he was right there to make sure the whole time.

What’s your favorite part of the workout sessions?

So my favorite part about taking a session is really seeing what my body is capable of. I feel like that's another thing REVSTRONG has brought to my fitness is I didn't realize how strong I could be, how strong I was, and so doing the movements as things progress, it's just cool to see each time what my body is capable of.

What were your goals when joining REVSTRONG?

Going into REVSTRONG, I really wanted that more toned look. It's one thing to lose weight and get smaller, but I was looking for some muscle definition. I wanted to find fitness that I loved.

What results have you seen?

I've seen my body fat percent go down and my muscle mass go up, which has also allowed me to be able to enjoy more calories in my food because it's caused my BMR (basal metabolic rate) to go up as well, which is always nice because who doesn't like to eat?

Did anything else change for you after joining REVSTRONG?

One of the things that I've really noticed is just in my work and my day to day life, I used to struggle with back pain all the time in dental hygiene. During my lunch breaks, I would go see a chiropractor because my back hurt so bad from hanging over patients like this all day and whatnot. And so that back pain has completely gone away. I go to work and I feel strong and my core feels strong, my back feels strong while I'm seeing my patients all day.

What are the trainers like at REVSTRONG?

The trainers at REVSTRONG just bring such great energy. They inspire you, they make you laugh, but then they also are just educating you so much. You feel so supported and guided in all your workouts. They're really hands on, so it helps you form that mind muscle connection and know that you're doing each workout correctly.

What is the community like at REVSTRONG?

The community at REVSTRONG is fun. There's nothing better than waking up in the morning and knowing I'm about to go work out with just a fun group of people. We're all there to get better and you form a lot of cool friendships out of it too. I met so many friends through REVSTRONG that are like my core friends now.

Anything else to add?

REVSTRONG is about getting strong, and that's mentally and physically. And you feel that energy every workout that you're in.

What would you say to someone who is thinking about trying REVSTRONG for the first time?

If you're nervous or have fears around trying out REVSTRONG, I challenge you to just push past that one time and I promise that's all it's going take for you to put those fears at ease.

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With 40lbs of fat loss and 10lbs of muscle gain, Brent's story highlights the power of REVSTRONGs dynamic training and supportive environment. Brent loves how REVSTRONG takes the guesswork out of fitness, offers a community that feels like family, and has hands-on trainers who are more attentive than even some personal trainers.

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What was your first REVSTRONG experience like?

I came to my first REVSTRONG session in November of 2021. I've been a member at REV for about 3 years now. I came in and my first session was a Wednesday, so it's a full body HIIT. Definitely didn't know what I was getting myself into in that first class. It drained me, but I felt great afterwards. I knew immediately this is where I wanted to make my new gym home.

What have your results been at REVSTRONG?

This past year I really took control of my weight loss journey, my fitness, my health. I did this for me, for my family. I made it a priority and I’ve seen some really great results.

In just the last year, I've lost 40 pounds of fat and gained 10 pounds of muscle. That's about 15% body fat loss and couldn't have done that without REVSTRONG.

What are your two favorite things about REVSTRONG?

My two favorite things about REVSTRONG are that first, it takes the guesswork out of fitness. You don't have to worry about putting together what type of lift you're going to do that day at the gym. You just come into your program built out for you already for the week, for the month and the quarters for the year.

And then really the community of it. We talk about it being a dark room where you check out and do your own thing. But outside of the room too, like in the lobby or just at our events, you get a real opportunity to hang out, make some good friends with the rest of the members here. This is probably one of the top tier things here at REVSTRONG.

What are the trainers like?

REVSTRONG trainers are probably some of the most hands-on trainers that I've seen in a group fitness environment. I've done personal training as well. The trainers that we have here in this workout room are on top of you more in a group environment than my personal trainer was just in the gym, just one on one. I think from that standpoint, the personal training experience you get here at REVSTRONG is going to be better than what you find sometimes one on one at a box.

What would you say to someone who is thinking about trying REVSTRONG?

I would say to just jump in...just trust the trainers that are in the room…trust the people that are around you. Give REVSTRONG a shot.

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