REVSTRONG STANDARD SESSIONS

Experience the ultimate group fitness strength-based workout with REVSTRONG Workout Sessions. Our comprehensive group fitness session combines strength, cardio, and endurance training to push your limits and deliver real results. Perfect for all fitness levels, this 50-minute class is led by expert trainers who ensure you get the most out of every workout. Join REVSTRONG to build strength, improve cardiovascular health, and achieve your fitness goals in a supportive and motivating environment.

Our standard 50-minute session combines strength training and high-intensity interval training (HIIT) for a full-body workout. With a balanced blend of warm-up, mobility, and intense work phases, it’s perfect for those who want a thorough, all-encompassing fitness experience that includes a long warmup and cool down, as often more rest between sets or intervals.